Yearly Archives: 2012

A Visit To Triangle Rock Club in Morrisville!

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My exploring recently took me to a very interesting location  with a visit to the Triangle Rock Club (TRC) in Morrisville. TRC is an impressive state of the art climbing facility that provides instruction and programs for every type of climber, from beginner to expert. They offer day passes and monthly memberships for climbing as well as instructional classes, track out programs for kids, and group events for local businesses and organizations.

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Triangle Rock Club is a 9,000 square foot facility housed within a large warehouse building located in a corporate park just off Morrisville Parkway. Its unassuming exterior doesn’t hint to the exciting and challenging activity bustling inside. It is a unique and quite frankly fascinating facility that ranks way up there on my list of places to check out if you are looking for something to do that is both challenging and different.

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The fully heated and air-conditioned facility features Eldorado climbing walls with 100+ climbing routes and bouldering problems. They have TruBlue auto belays.  According to the TruBlue website “Traditionally, top rope climbing involves two people – the climber and the belayer.  As the climber ascends the wall, the belayer takes up slack in the rope through a belay device.  The belayer controls the descent of the climber and is also responsible for applying a braking technique in the event of a fall.” By providing auto belay, TRC eliminates the need for a human belayer allowing for members to do top rope climbing on their own.

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There is also a large, radical, lead climbing cave for climbers looking for technical climbing challenges. As a person new to the climbing scene I was thrilled to see that TRC is a welcoming place to newbies and veterans alike and provides all climbers a place to learn, grow, and enjoy the sport of climbing. Pictured above is the 14 ft. high, freestanding, top-out boulder with 3000 square feet of bouldering.

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TRC offers classes for beginners including a two-hour course that provides a comprehensive introduction to safe climbing where you can learn about the facility, the different types of climbing, and the basic climbing concepts and practices.  They also host group events and can be rented out for corporate team building events that to teach the skills to overcome the challenges we all find in daily life.

In addition to classes and private events, the folks at TRC regularly schedule rock climbing field trips for members to participate in outdoor climbs at climbing destinations throughout the state.

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Big things are in the works at TRC. The owners informed me of their plan for a 15,000 sq/ft expansion in 2013 that will include 50′ high climbing walls. As impressive as the facility is already, this expansion will really set the bar high for the local climbing scene.

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While climbing and bouldering are the main attractions at TRC, members can take a break from their routes and visit the cross-training fitness area complete with strength and cardio equipment. I found the  gym to be a nice special touch to the facility. Other ammenities you will find at the club include private party and conference rooms, a gear shop and climbers lounge equipped with HDTV and WiFi.

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The folks at Triangle Rock Club were extremely friendly and helpful with all my questions. I got the sense they really are passionate about climbing and educating people new to the sport. If you are interested in learning more about membership and their different programs their is a wealth of information located on the TRC wesbite and their FAQ page.

Triangle Rock Club
102 Pheasant Wood Court
Morrisville, NC 27560 (Map)
Website: http://trianglerockclub.com/
Facebook: TRC on Facebook
Twitter: @ClimbingTRC

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What’s happening this week? Nov. 26th – Dec. 2nd

There certainly are a lot of fun things going on in the Triangle these days. Here is a quick list of interesting activites going on in the next seven days. If you have an event you would like to share, please send me an email. My goal is to highlight events each week related to local arts, music, entertainment, and food.

10th Annual Gingerbread Benefit – Cary

Thursday November 29th, Triangle Family Services will host its 10th Annual Gingerbread Benefit at the Umstead Hotel & Spa in Cary. Chefs from all over the Triangle will create and donate elaborately built gingerbread homes, which will be auctioned off at the end of the night. The evening will also include holiday music, drinks, desserts and savory delicacies prepared by the Umstead’s top chefs.

MS Benefit at Motorco Music Hall Featuring  Mandolin Orange – Durham
Friday November 30th,  Live music at Motorco Music Hall to help raise funds to battle Multiple Sclerosis.  Featured bands: Mandolin Orange, Magnolia Collective, and the Dogwoods. Cost is $10 advance / $12 at door. All proceeds go to the Eastern NC Multiple Sclerosis Society. Show starts at 9:00pm but starting at 5:30pm there will be festivities in the Motorco Garage and the patio area including a bicycle and gear giveaway, free basic bike tuneups, bicycle fun races, food trucks, and acoustic music.

Neomonde Cafe & Market One Year Anniversary Celebration – North Raleigh
Saturday December 1st, join the folks at Neomonde Cafe, one of my favorite restaurants in Raleigh, celebrate their first anniversary at their North Raleigh (Strickland Road) location.

Schedule:
10am-2pm Live Bakery Demonstration by Chef Benjamin
11am-2pm Fairy hair, Henna, & Facepaint by Sparkle Body Arts
11am-2pm Live Christmas Music Outside by the Noted Artists Band
11am-2pm Honey Sampling by the Terrible Creek Beekeepers
2pm-3pm Lebanese Cooking Demonstration by Yvonne Majlaton
3pm-4pm Food Sampling with Mounir
6pm-9pm Live Middle Eastern Music and Dancing
6pm-9pm Wine Sampling by Ararat Import Export Company

Outsiders Art Gallery Holiday Open House – Durham
Saturday December 1st, kick off your holiday by checking out the Outsiders Art Gallery Holiday Open House featuring art,  food, dancing, shopping, and an amazing raffle!

Mark your calendars for a fun-filled afternoon of:
– free sampler dance classes
– hot cider and cake pops at Hummingbird Bakery
– 10% off artwork Outsiders Annex Gallery
– discounts on selected items at STeP shoe boutique
– an incredible raffle giveaway!

Boylan Heights Artwalk – Downtown Raleigh
Sunday December 2nd, The 20th Annual Boylan Heights ArtWalk returns to the historic Boylan Heights neighborhood in downtown Raleigh.  Over a hundred artists and craftspeople will sell a wide range of glasswork, metalwork, woodwork, textiles and clothing, ceramics, drawings, photography, and painting from the neighborhood’s porches, yards, and sidewalks. Admission is free. Food will be available throughout the day, including burritos (vegetarian and meat), pulled pork, wraps, and more.

As part of  The Art Walk  Rebus Works will be hosting food trucks American MeltdownCaptain Poncho’s Tacos and Sarge’s Chef on Wheels this Sunday from noon to 5pm.

 

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Koinonia Coffee House In Durham Brings Coffee To The Community

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Koinonia Coffee House

You will find Koinonia Coffee House tucked away in a strip mall just off South Miami Boulevard in the RTP area of Durham. Koinonia is one of the latest additions to the growing Triangle coffee scene having only opened its doors a little less than a year ago (December 2012). I stopped by a few weeks ago before the morning rush and found it to be a great place to relax with some great coffee and get some work done.

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Looking at the Coffee Bar

I like local businesses that use local products, so I was pleased to learn they use locally roasted Joe Van Gogh coffee beans at Koinonia. They make a variety of coffee and espresso signature drinks (I love lattes made with Joe Van Gogh espresso beans). They also have a nice glass case filled with locally made baked goods and pastries like Cakes by Faith and Sweet Jane’s.

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Booth Seating with Nice Lighting

In Greek Koinonia means “community” or “fellowship” and that is what this coffee house strives to provide. It is a great space for meeting people and can accommodate larger groups or meetups. It occupies a relatively large space with ample seating options ranging from tables for two, comfy chairs, and booths for larger groups.

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Seating & Stage In Back

There is a blossoming music scene developing at Koinonia. Every Wednesday they hold an Open-Mic night from 8 – 10 PM. There is a small   10′ x 8′ stage set up in the back of the shop along with a sound system that can easily accommodate a solo artist or small group setups. They also regularly feature live music on Friday and Saturday nights. Check out their facebook page for updates on the music schedule.

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Bulk Joe Van Gogh Coffee Beans For Sale

There is a nice display that the owners built that features ten different types of Joe Van Gogh coffee beans that you can weigh out and purchase. They even have a grinder you can use if you don’t have one at home. I love that you can buy loose coffee beans since it allows you to buy in any portion size you want allowing for easy experimentation without committing to buying a full pound of coffee beans.

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Great Seating Area

In addition to all their coffee offerings the shop also makes a full line of fruit smoothies made with fruit mixes from Sweet Bird Smoothie mix. All of the Sweetbird Smoothies are free from high fructose corn syrup, artificial colors, flavors and preservatives and genetically modified ingredients. I didn’t have a chance to try a smoothie during my visit, but I hope to get one when I go back.

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The Coffee Bar

On December 14th the shop will host a special Christmas Program with live music from the Bethesda Bluegrass Band and McLamb, Mullen & Preddy. Tickets are FREE but need to be picked up prior to the event.

For more information about the upcoming Christmas Program or other events going on at Koinonia Coffee follow their updates on the facebook page: http://www.facebook.com/koinoniacoffee

Koinonian Coffee House
2945 Miami Boulevard
Durham, NC  27703 (Map)
Hours: Mon-Tues (6:30am-6pm), Wed (6:30am-10pm), Closed Sat/Sun

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Christmas Parades, Tree Lightings, & Holiday Concerts in the Triangle ~ 2012

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Christmas Tree in Raleigh’s City Plaza

I know it is still November, but Christmas events like the Raleigh Christmas Parade and the North Hills Tree lighting are set to kick off this Saturday (Nov. 17th). With that in mind I thought now would be a good time to share a comprehensive list of events scheduled in the Triangle this holiday season. If I missed anything please leave me a comment and I will add it to the list. Thanks!

Parades
Raleigh Christmas Parade – November 17th 9:40am

Apex Christmas Parade – December 1st

Garner Christmas Parade – December 1st

Hillsborough Holiday Parade – December 1st

Fuquay-Varina Christmas Parade – December 2nd 3:00pm

Cary Christmas Parade – December 8th 2:00pm

Chapel Hill / Carrboro Holiday Parade – December 8th 10am-12pm

Wake Forest Christmas Parade – December 8th 1:00pm

Holly Springs Christmas Parade – December 8th 11:00am

Clayton Christmas Parade – December 8th 2:00pm

Tree Lightings
North Hills Tree Lighting – November 17th 4:00 – 9:00pm

Chapel Hill Community Tree Lighting – Novermber 25th 7:00pm

Seaboard Station Tree Lighting – November 29th

Clayton’s Live Village and Tree Lighting – November 29th 6-8:30pm

Hillsborough Lighting of the Town Tree Ceremony – November 30th 6:30pm

WRAL Tower Lighting – November 30th

Garner’s “Light up on Main” – November 30th 6-8:00pm

Lafayette Village Tree Lighting – December 1st 5-8:00pm

Fuquay Varina Tree Lighting and Sleigh Rides – December 6th 6-8:00pm

Lighting of Wake Forest – December 7th 6-8:00pm

Raleigh City-Plaza Tree Lighting – December 1st

Cary Christmas Tree Lighting Ceremony – December 1st 6:00pm

Governor’s Christmas Tree Lighting at the NC State Capitol Building – December 6th 5-7:30pm

American Tobacco Campus Lucky Strike Tower Lighting – December 7th

Holiday Concerts / Performances
Raleigh Boy Choir – Raleigh Winterfest in City Plaza – December 1st 

The Trans Siberian Orchestra “Lost Christmas Eve” – PNC Arena – Dec. 1st

Triangle Gay Men’s Chorus Christmas Concert – Nov.30th, Dec. 2nd & 9th

Raleigh Ringers Christmas Concert – Progress Energy Center – Dec. 8-9th

A Christmas Carol” – Progress Energy Center – Dec. 6th -12th

A Christmas Carol”  Durham Performing Arts Center – Dec. 15-16th

Nutcracker Ballet – Progress Energy Center – December 23-25th

Raleigh Boy Choir Christmas Concert – Hayes Barton Baptist Chruch -Dec. 15th 7:30m

Holiday Historic Home Tours
Wake Forest Historic Home Holiday Tour – December 1st 2-8:00pm

The Hillsborough Candlelight Home Tour – December 2nd 12-6pm

Duke Homestead Christmas by Candlelight – December 7th 7-9pm

Historic Oakwood Candlelight Tour – December 8-9th 1-7:00pm

Historic Wendell Candlelight Tour – December 15th 3-8:00pm

Governor’s Mansion Holiday Open House – December 6th -9th

Mordecai Holiday Lantern Tour in Mordecai Historic Park – December 8th 5pm

Other Holiday Events
Sleigh Rides & Cider : A Winter Night at Oak View Park – December 1st 5-7:30pm

AT&T Raleigh Winterfest Ice Skating Rink in Raleigh City Plaza (Daily) – December 1st through January 26th

Santa Train at Museum of Life & Science – (various dates see website)

Holiday Fun Fest at Durham Central Park – December 1st 1-5 pm

Triangle Christmas Tree Challenge – December 7th – January 3rd

 

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Hurricane Sandy Benefit Bake Sale at Fullsteam Brewery Sunday Nov. 11th

Sweet Relief

I grew up at the Jersey Shore and most of my family still lives there. I am touched to learn that local Triangle businesses and residents are working together to help raise funds to help those at the Jersey shore impacted by Hurricane Sandy.

This Sunday, November 11th be sure to visit Fullsteam Brewery in Durham from 12:30 to 4:30 p.m. for Sweet Relief: A Benefit Bake Sale for Hurricane Sandy disaster relief. This benefit is being organized Rose’s Meats & Sweet and hosted by the great folks at Fullsteam. Over a dozen local bakers, chefs, and vendors will be donating their goodies to raise relief funds.

In addition to the local vendors listed in the flyer above many well known local foodies and culinary talents will be contributing treats for sale as well up treats as well. There will be an entire assortment of sweet and savory items and of course plenty of beer. 100% of the proceeds from the sale will go to the Foodbank in Monmouth and Ocean Counties, New Jersey, which were some of the regions hardest hit by the storm.

For more information and to help spread the word, check out the benefits facebook event page and share it with your friends. Hope to see you there!

Sweet Relief: Bake Sale to benefit Hurricane Sandy Victims
When: Sunday, November 11th (12:30-4:30pm)
Where: Fullsteam Brewery – Durham, NC
Info: http://www.facebook.com/events/478474022175823/

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