Larry’s Beans of Raleigh ~ My First Coffee Cupping!

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Preparing to educate people about coffee!

A few weeks ago I had the pleasure of visiting one of my favorite places in Raleigh, the Larry’s Beans coffee roasting facility! I’ve been to Larry’s Beans to take their cool bean plant tour twice now, but this was my first trip there for an actual “coffee cupping”. In fact, this was my first coffee cupping event ever! If you are new to the world of coffee cupping (like me) I would describe it as kind of like wine tasting, but with coffee. In general “coffee cupping” is the practice of observing the tastes and aromas of brewed coffee.

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Coffee & mingling before the cupping event

When you visit Larry’s Beans, it is always a fun filled experience. The event started off with the group of 40 or so coffee lovers being entertained by musicians playing the accordion and guitar in the beautiful open courtyard. Larry’s also had a nice healthy snack spread that featured plenty of their great coffee and their newly released cold brew coffee for the guests to try as they mingled before the cupping started.

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Head Roaster Brad explains the origins of the beans we will be cupping

After mingling for a bit, the group moved into the roasting facility for a brief  educational presentation kicked off with Larry himself giving a little background about his passion for quality organic fair trade coffee and why he founded the company. From there Larry turned things over to Brad, the head roaster of Larry’s Beans. Brad did an excellent job of explaining the process of coffee cupping and set the stage for the three kinds of coffee we would be cupping that afternoon. The focus of this particular comparative cupping was three different coffees from Ethiopia.

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The cuppers take to their stations!

Brad described the three different farms within the Sidama Coffee Farmers Cooperative Union in Ethiopia that were the source of the beans we would be cupping. The coffee we would be trying was harvested from the Schicho, Abela Gekuko, and Bona Cooperatives.  He then highlighted the specific variations in process methods the coffee beans from each farm went through and and  how different processing techniques impact flavor profiles.

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The cupping criteria

A standard coffee cupping procedure involves three steps, sniffing the dry coffee grounds, “breaking the crust” after the hot water pour-over, and finally tasting or “slurping” the coffee. At each table there were three stations with three cups of carefully ground dry coffee from one of the three farms (you use three cups for each bean for consistency). The experts at Larry’s circulated the room and poured the hot water after participants had finished smelling the dried coffee grounds.

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The pros at Larry’s Beans pouring hot water over the coffee grounds

After pouring over the nearly boiling water we allowed the grinds to infuse for around 3-4 minutes. Then came the  “breaking of the crust” which was expertly done by our hosts using spoons and we were instructed to again smell the coffee again as it has changed during the brewing process and will give hints of the kind of things to be looking out for when you do the actual tasting.

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The slurping of the coffee!

Once the crust was broken any coffee grounds left on top of the cup were scooped away. With the coffee infusion now clear of grinds, the slurping  commenced! Essentially you simply bring a spoon of the coffee up to your mouth, and slurp, drawing the coffee to the roof of the mouth allowing it to tickle the tongue and then fall into the back of the mouth. The goal is to measure aspects of the coffee’s taste, specifically the body, sweetness, acidity, flavor, and aftertaste.

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Coffee before “breaking of the crust”

Since coffee beans embody telltale flavors from the region where they were grown, by evaluating coffees in a comparative setting like this a taster can learn to identify  flavor traits of coffees from different origins.  If you do enough cuppings you can even develop a reference library of flavors and taste sensations that can become a background against which you can examine new coffees.  Over time a cupper can begin to associate particular flavors with geographical regions and different botanical varieties of coffee.

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Bloggers engaged in “Coffee Talk”

Although we were not trying to identify the origins since we already knew that information, ultimately the folks at my cupping table were able to identify the different flavor profiles and zero in on their favorite coffee of the three we tried. I can’t recall the exact name now, but my favorite was the coffee that exhibited hints of blueberry.

The folks at Larry’s Beans were great hosts and I recommend you try to attend a future event at their facility.  I had a lot of fun attending this coffee cupping, especially since a few of my fellow foodie blogger friends where there to enjoy the experience with me. Special thanks to Kim @TriLocalista, Becca @theGourmez, and Channa @RaleighWhatsUp for attending the event with me. Make sure you check out their awesome blogs too to keep up on the Triangle foodie scene!

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Musicians in the courtyard!

To view more pictures from my visit to Larry’s beans check out my flickr photo album of the coffee cupping event. To read more about Larry’s Beans you see my previous post of the facility tour or visit their website and facebook page.

About Larry’s Beans

Larry’s Beans is happily committed to blending and roasting innovative uniquely delicious coffees — and making the world a better place. 100% of their coffee is Fair Trade, Shade Grown, and Organic, all slow-roasted to bring out every note of indigenous flavor. Their green-o-vated facilities use passive solar construction, active solar systems, radiant floors, zoned heating, composting, and rainwater harvesting to minimize our impact on this awesome planet. They offer 15 Creative Blends and 15 Single-Origin Blends, along with limited-roast favorites like Rockin’ Holiday Blend and Woodstock Blend.

Larry’s Beans 
1507 Gavin Street
Raleigh, NC 27608
Website: http://www.larrysbeans.com/
Twitter: @LarrysBeans

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What’s happening this week? December 3-9, 2012

There are some exciting events going on this week. With the holidays quickly approaching several of theses events are not only fun, but involve helping those in need. Below is a quick summary of events I think are worth highlighting for the week of December 3rd through the 9th. If you have event suggestions send me an email at TriangleExplorer@gmail.com and I will try to include it in my next weekly event roundup.

Sip a Wine Store Customer Appreciation Night – Wednesday December 5th 7-9pm
Join the folks at Sip…a wine store and five other local retailers as they thank their customers for their support. The Huble Pig food truck will be there selling food, Kyle Cobie will be providing music on guitar, and their will be sampling of wine and beer. Glass and bottle specials will be offered all night.

Raleigh Jingle Ball – Thursday December 6th 6:30-10:30pm
The 19th Annual Jingle Ball will take place at Marbles Kids Museum in downtown Raleigh this Thursday. Attendees are in for a night of food, drinks and fun while helping to brighten the holidays for Wake County children in need.  Guests are asked to bring an unwrapped toy for a child (newborn to age 12) valued at $20 or a $30 donation by cash or check . All toys will be donated to the Salvation Army’s Christmas Cheer Program. An invitation is NOT required to attend the Jingle Ball; anyone 21 years or older is welcome. Dress for this event is cocktail attire. Ladies, wear your cute holiday dress you have been dying to wear. Men, dress with slacks, sweaters or even your most festive holiday tie. No jeans, please!

First Friday Art Walk – Friday December 7th 6-9pm
First Friday is a free self-guided tour of downtown’s cutting edge cultural hot spots. Local art galleries, art studios, alternative art venues, and museums stay open late the first Friday of every month to welcome thousands of art-seeking enthusiasts downtown. The event runs from 6 pm-9 pm, but some venue hours may vary.  For detailed venue information, click here.

Sola “Help for the Holidays” Live Music Food Bank Benefit – Saturday December 8th 3-9pm
Come celebrate the holidays, be entertained, and help a great cause at the same time!  Sola Coffee Cafe has teamed up with Jamie Purnell and the Food Bank of Central and Eastern NC to bring this day of merriment to assist those in need.  Sola will be collecting canned goods and donations throughout the day.  There will be music, fun, and surprises for folks of all ages.  The musical talents of: The Jo Gore Duo, James Olin Oden, and many more will be featured!

Guglhupf Winter Market – Saturday December 8th 10am-4pm
The patio at Guglhupf comes alive on December 8th for our 4th annual Weihnachtsmarkt (Winter Market). The event, now in its fourth year, will include artists (courtesty of Outsiders Arts & Collectibles), food and live music. In addition, Lakewood Avenue Children’s School will host a book drive for Book Harvest, happymess Studio will host a craft table for children and Cassandra from Character Paints will be doing face painting! Live music provided by The Lester Fricks Band, The Bull Town Strutters and more.

On December 8th the folks at Lonerider will be having a dock release for “The Beer with No Name” & debuting their brand new tasting area! Being strong is not a choice, it’s a requirement, and giving up your name is one of the strongest things you can do. The Beer With No Name is still their holiday ale, a Belgian style Dubbel brewed with a rare Belgian yeast strain, caramelized beet sugar and festive holiday spices. Expect hints of dark fruit, sweet cinnamon-apple and a warming finish. So, why do they call this “The Beer With No Name”? And yes it used to be “Belle Starr“. More information on that coming soon….

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A Visit To Triangle Rock Club in Morrisville!

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My exploring recently took me to a very interesting location  with a visit to the Triangle Rock Club (TRC) in Morrisville. TRC is an impressive state of the art climbing facility that provides instruction and programs for every type of climber, from beginner to expert. They offer day passes and monthly memberships for climbing as well as instructional classes, track out programs for kids, and group events for local businesses and organizations.

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Triangle Rock Club is a 9,000 square foot facility housed within a large warehouse building located in a corporate park just off Morrisville Parkway. Its unassuming exterior doesn’t hint to the exciting and challenging activity bustling inside. It is a unique and quite frankly fascinating facility that ranks way up there on my list of places to check out if you are looking for something to do that is both challenging and different.

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The fully heated and air-conditioned facility features Eldorado climbing walls with 100+ climbing routes and bouldering problems. They have TruBlue auto belays.  According to the TruBlue website “Traditionally, top rope climbing involves two people – the climber and the belayer.  As the climber ascends the wall, the belayer takes up slack in the rope through a belay device.  The belayer controls the descent of the climber and is also responsible for applying a braking technique in the event of a fall.” By providing auto belay, TRC eliminates the need for a human belayer allowing for members to do top rope climbing on their own.

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There is also a large, radical, lead climbing cave for climbers looking for technical climbing challenges. As a person new to the climbing scene I was thrilled to see that TRC is a welcoming place to newbies and veterans alike and provides all climbers a place to learn, grow, and enjoy the sport of climbing. Pictured above is the 14 ft. high, freestanding, top-out boulder with 3000 square feet of bouldering.

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TRC offers classes for beginners including a two-hour course that provides a comprehensive introduction to safe climbing where you can learn about the facility, the different types of climbing, and the basic climbing concepts and practices.  They also host group events and can be rented out for corporate team building events that to teach the skills to overcome the challenges we all find in daily life.

In addition to classes and private events, the folks at TRC regularly schedule rock climbing field trips for members to participate in outdoor climbs at climbing destinations throughout the state.

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Big things are in the works at TRC. The owners informed me of their plan for a 15,000 sq/ft expansion in 2013 that will include 50′ high climbing walls. As impressive as the facility is already, this expansion will really set the bar high for the local climbing scene.

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While climbing and bouldering are the main attractions at TRC, members can take a break from their routes and visit the cross-training fitness area complete with strength and cardio equipment. I found the  gym to be a nice special touch to the facility. Other ammenities you will find at the club include private party and conference rooms, a gear shop and climbers lounge equipped with HDTV and WiFi.

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The folks at Triangle Rock Club were extremely friendly and helpful with all my questions. I got the sense they really are passionate about climbing and educating people new to the sport. If you are interested in learning more about membership and their different programs their is a wealth of information located on the TRC wesbite and their FAQ page.

Triangle Rock Club
102 Pheasant Wood Court
Morrisville, NC 27560 (Map)
Website: http://trianglerockclub.com/
Facebook: TRC on Facebook
Twitter: @ClimbingTRC

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What’s happening this week? Nov. 26th – Dec. 2nd

There certainly are a lot of fun things going on in the Triangle these days. Here is a quick list of interesting activites going on in the next seven days. If you have an event you would like to share, please send me an email. My goal is to highlight events each week related to local arts, music, entertainment, and food.

10th Annual Gingerbread Benefit – Cary

Thursday November 29th, Triangle Family Services will host its 10th Annual Gingerbread Benefit at the Umstead Hotel & Spa in Cary. Chefs from all over the Triangle will create and donate elaborately built gingerbread homes, which will be auctioned off at the end of the night. The evening will also include holiday music, drinks, desserts and savory delicacies prepared by the Umstead’s top chefs.

MS Benefit at Motorco Music Hall Featuring  Mandolin Orange – Durham
Friday November 30th,  Live music at Motorco Music Hall to help raise funds to battle Multiple Sclerosis.  Featured bands: Mandolin Orange, Magnolia Collective, and the Dogwoods. Cost is $10 advance / $12 at door. All proceeds go to the Eastern NC Multiple Sclerosis Society. Show starts at 9:00pm but starting at 5:30pm there will be festivities in the Motorco Garage and the patio area including a bicycle and gear giveaway, free basic bike tuneups, bicycle fun races, food trucks, and acoustic music.

Neomonde Cafe & Market One Year Anniversary Celebration – North Raleigh
Saturday December 1st, join the folks at Neomonde Cafe, one of my favorite restaurants in Raleigh, celebrate their first anniversary at their North Raleigh (Strickland Road) location.

Schedule:
10am-2pm Live Bakery Demonstration by Chef Benjamin
11am-2pm Fairy hair, Henna, & Facepaint by Sparkle Body Arts
11am-2pm Live Christmas Music Outside by the Noted Artists Band
11am-2pm Honey Sampling by the Terrible Creek Beekeepers
2pm-3pm Lebanese Cooking Demonstration by Yvonne Majlaton
3pm-4pm Food Sampling with Mounir
6pm-9pm Live Middle Eastern Music and Dancing
6pm-9pm Wine Sampling by Ararat Import Export Company

Outsiders Art Gallery Holiday Open House – Durham
Saturday December 1st, kick off your holiday by checking out the Outsiders Art Gallery Holiday Open House featuring art,  food, dancing, shopping, and an amazing raffle!

Mark your calendars for a fun-filled afternoon of:
– free sampler dance classes
– hot cider and cake pops at Hummingbird Bakery
– 10% off artwork Outsiders Annex Gallery
– discounts on selected items at STeP shoe boutique
– an incredible raffle giveaway!

Boylan Heights Artwalk – Downtown Raleigh
Sunday December 2nd, The 20th Annual Boylan Heights ArtWalk returns to the historic Boylan Heights neighborhood in downtown Raleigh.  Over a hundred artists and craftspeople will sell a wide range of glasswork, metalwork, woodwork, textiles and clothing, ceramics, drawings, photography, and painting from the neighborhood’s porches, yards, and sidewalks. Admission is free. Food will be available throughout the day, including burritos (vegetarian and meat), pulled pork, wraps, and more.

As part of  The Art Walk  Rebus Works will be hosting food trucks American MeltdownCaptain Poncho’s Tacos and Sarge’s Chef on Wheels this Sunday from noon to 5pm.

 

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Koinonia Coffee House In Durham Brings Coffee To The Community

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Koinonia Coffee House

You will find Koinonia Coffee House tucked away in a strip mall just off South Miami Boulevard in the RTP area of Durham. Koinonia is one of the latest additions to the growing Triangle coffee scene having only opened its doors a little less than a year ago (December 2012). I stopped by a few weeks ago before the morning rush and found it to be a great place to relax with some great coffee and get some work done.

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Looking at the Coffee Bar

I like local businesses that use local products, so I was pleased to learn they use locally roasted Joe Van Gogh coffee beans at Koinonia. They make a variety of coffee and espresso signature drinks (I love lattes made with Joe Van Gogh espresso beans). They also have a nice glass case filled with locally made baked goods and pastries like Cakes by Faith and Sweet Jane’s.

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Booth Seating with Nice Lighting

In Greek Koinonia means “community” or “fellowship” and that is what this coffee house strives to provide. It is a great space for meeting people and can accommodate larger groups or meetups. It occupies a relatively large space with ample seating options ranging from tables for two, comfy chairs, and booths for larger groups.

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Seating & Stage In Back

There is a blossoming music scene developing at Koinonia. Every Wednesday they hold an Open-Mic night from 8 – 10 PM. There is a small   10′ x 8′ stage set up in the back of the shop along with a sound system that can easily accommodate a solo artist or small group setups. They also regularly feature live music on Friday and Saturday nights. Check out their facebook page for updates on the music schedule.

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Bulk Joe Van Gogh Coffee Beans For Sale

There is a nice display that the owners built that features ten different types of Joe Van Gogh coffee beans that you can weigh out and purchase. They even have a grinder you can use if you don’t have one at home. I love that you can buy loose coffee beans since it allows you to buy in any portion size you want allowing for easy experimentation without committing to buying a full pound of coffee beans.

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Great Seating Area

In addition to all their coffee offerings the shop also makes a full line of fruit smoothies made with fruit mixes from Sweet Bird Smoothie mix. All of the Sweetbird Smoothies are free from high fructose corn syrup, artificial colors, flavors and preservatives and genetically modified ingredients. I didn’t have a chance to try a smoothie during my visit, but I hope to get one when I go back.

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The Coffee Bar

On December 14th the shop will host a special Christmas Program with live music from the Bethesda Bluegrass Band and McLamb, Mullen & Preddy. Tickets are FREE but need to be picked up prior to the event.

For more information about the upcoming Christmas Program or other events going on at Koinonia Coffee follow their updates on the facebook page: http://www.facebook.com/koinoniacoffee

Koinonian Coffee House
2945 Miami Boulevard
Durham, NC  27703 (Map)
Hours: Mon-Tues (6:30am-6pm), Wed (6:30am-10pm), Closed Sat/Sun

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