Tag Archives: Salads

New Lunch Spot: Kiwi Cafe & Smoothies in Wakefield

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Seating at Kiwi Café & Smoothies

Every once in a while there is a place I have on my list to check out and for one reason or another I just takes me forever to make it there. This was the case with Kiwi Cafe & Smoothies located in Wakefield by the Rex Wellness Center and Harris Teeter off Falls of Neuse Road. A friend on twitter alerted me to their opening several months ago and I’ve had them on my radar for a while. A few weeks ago I finally had the chance to check them out for lunch. I’m really glad I finally checked them out because I’ve been looking for a new lunch spot and I was very impressed with their offerings.

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Kale and Apple Salad

Kiwi Café offers a wide range of salads, soups, sandwiches and smoothies. What really sets them apart is that the ingredients they use are in many cases non-gmo or organic. They also offer gluten free breads, pastries, and cookies which can be hard to find in this area. My wife ordered the Kale and Apple salad which included fresh kale, spinach, sliced apples, carrots, berries, goat cheese, pecans, with a honey lemon-lime dressing. The salad was very fresh and made for a great lunch.

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Smoked Turkey and Gruyere

I ordered the Smoked Turkey and Gruyere sandwich which is comprised of freshly sliced smoked turkey breast, gruyere, cranberries, arugula-spinach mix, pecans, basil aioli. My sandwich was delicious and I would definitely order it again. I think it is important to point out that I ordered my sandwich as a panini, but what I got I’d describe as a lightly toasted sandwich, not really a panini. Still it was quite good. I kind of wish it came with chips or a pickle but to be honest I could do with a few less chips in my life.

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Coffee Counter at Kiwi Cafe

Kiwi also has a full coffee bar offering a full range of coffee and espresso drinks. They use an organic coffee from a roaster out in Greensboro called Fortuna. While I find this coffee to be nice, I have to admit it would be even better to see them use one of Raleigh’s local roasters to keep with their stay “local” theme. They also offer a selection of fruit smoothies. I haven’t had a chance to try one yet, but plan to on my next visit.

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Kiwi Café & Smoothies in Wakefield

My wife and I both really enjoyed our meals and I definitely plan to go back for lunch again soon. It is nice to have a locally owned place to grab a healthy lunch and I definitely recommend giving them a try. Kiwi Café is open Monday through Friday 8am-6pm and Saturday 8am-4pm. They are closed on Sunday.

Kiwi Cafe’ & Smoothies

11211 Galleria Ave
Raleigh, NC 27614 (map)
website: http://www.kiwicafeandsmoothies.com
facebook: https://www.facebook.com/kiwicafeandsmoothies
twitter: @kiwicaferaleigh

 

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Sola Coffee & Cafe’ Introduces New Dinner Menu!

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Sola for Dinner ~ Assorted Meats & Cheeses

If you follow me on instagram and twitter then you know I am no stranger to Sola Coffee & Café. They are one of my “go to” places for great coffee and espresso drinks in Raleigh. Yet my pictures of coffee and cool latte art only tell half of the story at Sola. Over the past year Sola has blossomed into a great café with a creative and ever growing food menu that now offers great options for the dinner crowd in addition to their already well known breakfast and lunch offerings.

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Bruschetta

Earlier this fall Sola introduced a new dinner menu featuring additional menu items diners can enjoy at their café after 5pm Mon-Sat. The new dinner menu features small plate items like meat and cheese boards with fresh fruit, nuts, olives and local honey, bruschetta, and new fresh salads and artisan pizzas. This is all in addition to their already fantastic menu of homemade soups and sandwiches that Sola continues to offer (along with their famous mini doughnuts which are always available!)

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White Garden Pizza

If you follow Sola on facebook you will often catch updates about the homemade soups they offer, like this weeks vegetarian chili! My current favorite new menu item at Sola is the White Garden Pizza (pictured above) with mozzarella cheese, cherry tomatoes, spinach, pesto, basil and a flavorful balsamic glaze. As with all their menu items, the ingredients for the new dinner options are always fresh in addition to locally and regionally sourced whenever possible.

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Local Beers & European Wines

With the addition of new food items, Sola has also started offering a select menu of locally brewed craft beers and several great European wines. I love the local beer scene in the Triangle and am thrilled to see Sola offering brews made by some of my favorite local places like LoneRider Brewery and Big Boss Brewery. If you are more of a wine drinker they have a nice selection of whites and reds to enjoy with dinner. I’m a big fan of gruner veltliner wines out of Austria. I find the spicy fruitiness and dry finish of a gruner makes for the perfect white wine to enjoy during the colder fall months.

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Mixed Green Salad

If you have been following my blog recently you know I have been writing a bit about upcoming marathons and half marathons I am preparing for. Part of my training is about eating better and that includes eating more healthy salads. Fortunately I have found lots of great salads at Sola. I particularly enjoy their mixed green salad (shown above). It has a healthy portion of mixed greens along with cucumber, cherry tomatoes, almonds, red onion, and garbanzo beans. The homemade dressing is fantastic and is made using a secret recipe!

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Affogato

Of course, just because I am eating healthier these days doesn’t mean I can’t enjoy a treat now and then. There are several sweet options to enjoy at Sola including yummy affogatos (espresso shot poured over a scoop of ice cream) or a slice of cheesecake or chocolate cake. They also now offer a gluten free apple crisp desert which I think is great. It is very yummy and I appreciate the fact they provide options for people with dietary restrictions looking for gluten free items.

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Live Music at Sola

If you are looking for a fun date night location in North Raleigh check out the Live Music scene at Sola. They typically have live music each Friday and Saturday night starting around 7:30pm. I’ve heard everything from bluegrass and Jazz to Celtic music played at sola. It is great to see the community support great local artists and I love that there is a great place to grab dinner and hear live music in North Raleigh now on the weekends. Visit their events calendar to keep up to date on the live music schedule.

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Cappuccino

Of course no matter when you visit Sola you can always enjoy a great coffee or espresso drink. My current drink of choice is the cappuccino. I always make sure I leave room for coffee after dinner! To learn more about Sola and keep up to date on their special events and new menu items visit their website and follow them on facebook.

Make sure you stop by Sola this week and pick up your free invite to their “Thank You Raleigh” celebration scheduled for this Sunday, November 17th. The invite is good for one free drink at the event – donations will be accepted to support the Friends of Guardian ad Litem Program of Wake County and the children they represent.

Sola Coffee & Cafe
7705 Lead Mine Road
Raleigh, NC 27615
919-803-8983

Website: http://solacoffee.com/
Instagram: http://instagram.com/solacoffee
Facebook: https://www.facebook.com/SolaCoffeeCafe
Twitter: @SolaCoffee

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Filed under Coffee, Raleigh, Restaurant Reviews